Staying in Shape at Home

Video posted March 30, 2020 in Centre County Report by Centre County Report, Noah Chast

(note: story posted March 30, 2020)

Stacey Nowicki talks about ways to stay in physical and mental shape while stuck at home. Noah Chast has the story.

Tagged in:

centrecountyreport , fitness , mental health , noah chast , penn state , workout

About the Contributors

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Noah Chast

Senior / Broadcast Journalism

Noah Chast is a sports anchor with Penn State News and a host and analyst with Penn State Sports Night. He also interned with Penn State Video Athletics and now holds a paid position. During Fall 2018 he worked for Penn State Football Video Board crew. In addition, he is a John Curley Center for Sports Journalism student writing articles and covering Penn State Sports such as soccer, volleyball, basketball and more. After graduation, Noah plans to work in the broadcast journalism field covering sports.