Music an integral part of body-builder’s training program

Story posted November 10, 2014 in News, Sports by Donavon Stadel


Jesse Tedder of Lancaster County is locally known as an aspiring body builder. Tedder is a Navy veteran, where he went through Basic Underwater Demolition (BUD/S) training to become a Navy Seal. Unfortunately, he suffered an injury and was not able to continue the program.

Since leaving the military he and his brother own a home in Lancaster and his focus is on work and training to be a "super human".

Tedder is interested in competing in body building shows but says he wishes to get another year or two of dedicated training in before doing so. Tedder explains how music affects his workouts and what genre best helps him get a good training session.

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